Lauri Gray's School of Dance

Dance Classes & Lessons

Find your local Dance With Me dance studio and see the schedule of dance classes, types of dances offered, instructor information, contact info, and more!

This Infectious Video of a Farmer Dancing In His Barn Is Going Mega-Viral

We're in awe of this man's moves—and his uplifting message.

Sports Psychology for Ballroom Dancers: 5 Ways to Improve Your Performance

Ballroom dancers face a unique set of challenges when pursuing their dreams. With a hyper-focus on professional competitions, and the added complexities of managing long-term dance partner relationships, it's difficult to reach peak potential.

Why Should Men Learn Ballroom Dancing

Many men make excuses not to learn ballroom dancing (or social dancing in general). They will often argue that it is because dancing is not for them or not manly enough. The truth is that they are actually intimidated by the idea. Indeed learning to dance socially is confronting. But that's part of the reason why men should take it on. It is a challenge, but one well worth the effort. This article explains why men should take on this challenge and what…

10 Mental Health Benefits of Exercise

How Ballroom Dancing Makes You a Better Person

Most people will agree ballroom dancing is good for you - improved stamina, greater flexibility, improved brain power, what’s not to like? Yet, even more important then the obvious benefits are the subtle changes it makes to the kind of person you are, as you go through life seeking ever better ways to make it all worthwhile.

Should a Child Who Can’t Dance Go to the School Dance?

Read about your child going to school dances and having motor skill issues. Learn what to say to your child with motor skill issues and how he should act at a school dance.

Design A School Dance And We'll Give You A Song To Play

You Know You're a Dance Teacher When...

Oh, dance teachers, you are a talented, organized and slightly insane bunch, and we ABSOLUTELY love you for it! Here are 12 things only danc

4 Cringe-Worthy Things Dance Teachers Have to Deal With Each School Year

Each school year, there are a few things you have to deal with as dance teachers that immediately make your skin crawl. You walk a thin line between wanting your students to have some balance in life, and wanting them to be committed to dance so they can reach their dreams. Between school, socializi...

How to Become a Good Enough Dancer Just in Time for a Big Event

You need a box step, YouTube, and a little dash of confidence.

How to Find Your Purpose—and Your Power—as a Ballet Dancer

Nurturing a unique sense of purpose can help dancers develop a healthy resilience to external judgment and self-criticism.

Science Says Your Classroom Needs More Dance Parties

How can dance parties lead to improvements in focus, cognitive control, and performance? It's science.

North Yorkshire school uses dance to improve writing

HUNDREDS of children at schools run by a York-based academy trust have taken part in a project aimed at boosting literacy outcomes through dance.

How to Put Together a School Lunch That'll Keep You Energized For Dance Class

School cafeterias often conjure up less-than-appetizing images—mystery meats, mushy vegetables, and stale cheese sandwiches are just a few

6 Dance Books You Should Add To Your Back-To-School List

Summer's coming to a close which means it's time to head back to school and back to the studio. And though we have no doubt that you'll log